Tonia’s Prawns With Feta



Serves 2



  • 1 small tin of peeled & chopped plum tomatoes
  • 1 small white onion, chopped

  • 1 tbsp of olive oil
  • 1 sprig of chopped fresh dill

  • ½ tsp tomato puree

  • 1 tbsp white wine

  • Salt & pepper to season

  • ½ clove of garlic, finely chopped


  • 500g peeled tiger prawns

  • 60g crumbled feta




  1. In a medium saucepan on medium heat add your olive oil, onion and garlic and cook until soft.
  2. Once onion and garlic are soft, add white wine, cook for a further 10 mins then add tomato puree, plum tomato salt and pepper, and leave to cook for another 15 mins.
  3. Once cooked leave to cool, then add all ingredients into a mixer and blitz until sauce is smooth.
  4. Add chopped dill to sauce.




  1. Take a medium to large saucepan and place on a medium heat.
  2. Add prawns along with sauce to pan.
  3. Leave to cook for 10 mins
  4. Place prawns onto a plate with sauce
  5. Crumble feta over prawns & sauce



For more delicious recipes and ideas, why not check out The Real Greek.



About Author

Founder of Eclectic Enchantments blog, Erika has also been a beauty writer, fashion writer and Beauty & Accessories Editor for a large online magazine before starting Erisea. Erika lives with her dog, Hendrix and beautiful baby girl. She suffers with Fibromyalgia and CFS, among other illnesses which leaves her housebound much of the time. Her passion is writing.

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